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drinking-alcohol-dementiaAs more and more of us come to know people who develop Alzheimer's Dementia, more and more of us are also wondering what are things we can do to reduce our own risk.  I had the pleasure of contributing to an article entitled 5 Surprising things that can cause dementia, which was recently published on www.sheknows.com.   A sneak peek:

1. Not exercising

2. Eating the wrong foods

3. Drinking too much

4. Staying indoors

5. Not managing health conditions

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