Yesterday, I did #AskAPsychiatrist about SUICIDE. I was compelled to do this topic because in less than three weeks, I was touched by suicide five times. I became overwhelmed thinking about the secrecy and isolation we force on people with Depression -- and afterwards on the loved ones of those who have died from suicide. One Facebook post in particular, posted by the parent of one of my kids' friends, drew my attention to #MeToo. Two simple words that can save someone's life. Basically -- you've had depression? #MeToo. You've thought about dying? #MeToo. Your family member committed suicide? #MeToo. Two simple words that can remove the pretense that suicide doesn't happen. I start this #AskAPsychiatrist with two facts:
Both of these are heartbreaking statistics that we need to get our arms around. So I am calling for a movement to decrease the stigma of depression and the stigma of suicide so we can put our arms around our people when they need it most -- and have someone there to put their arms around us when we are the one in need. I hope you will watch and share widely.
I'm happy to say that this is the best attended #AskAPsychiatrist ever. I think that means a lot of people are having experience with suicide and need to talk about it. If you or someone you know needs help with depression and thoughts of suicide, you can get it 1-800-273-TALK.