UA-63899747-1 General Blog – Page 11 – Nzinga Harrison, MD
April 14, 2016


B.R.E.A.T.H.E..  Calm-down.  Just take a deep breath.  That's it.  Count to 5 and just B.R.E.A.T.H.E. How many times have we used this strategy to calm ourselves […]
April 13, 2016

The Seven Crucial C’s of Resilience

Another pearl from this amazing book that I am currently reading-  Building Resilience in Children and Teens: Giving Kids Roots and Wings.  As I come across […]
April 10, 2016

Building Resilience in Children and Teens: 3 Core Concepts

As my sons quickly approach the tweener years, I am constantly looking for resources to support our goal of raising thoughtful, caring, self-sufficient children with healthy […]
February 19, 2016

#AskAPsychiatrist about SUICIDE — #MeToo

Yesterday, I did #AskAPsychiatrist about SUICIDE.  I was compelled to do this topic because in less than three weeks, I was touched by suicide five times.  […]
February 9, 2016

How to Treat Antidepressant-Induc​ed Sexual Side Effects

Psychiatric News gives us a short, but sweet article on what to do when antidepressants cause unwanted sexual side effects.  The highlights: Evaluate sexual functioning prior […]
February 3, 2016

#AskAPsychiatrist with Nzinga A. Harrison, M.D. – How much sleep do my kids need?

Special edition of #AskAPsychiatrist with Nzinga A. Harrison, M.D. live on Periscope for National Women Physicians' Day, February 3, 2016.  Today we talked about: the optimal […]
January 25, 2016

ReachMD: Recognition and Management of Mental Illness for the Non-Psychiatric Clinician

  I had the pleasure of being interviewed by ReachMD's Dr. Patrice Basanta-Henry on the recognition and management of mental illness for the non-psychiatric clinician.  Highlights […]
January 12, 2016

Why Do Older White Men Have A Higher Suicide Risk?

A recent study published by Silvia Sara Canetto, PhD, professor in the Department of Psychology at Colorado State University finds that older white men have higher […]
January 4, 2016

#AskAPsychiatrist LIVE on Periscope

Happy New Year everyone! I'm excited to pub my newest venture -- #AskAPsychiatrist.  My husband has a newfound love affair with the Periscope, app and has convinced […]